Thursday 20 June | 9.30-11am
Cost: £8
Embrace the Summer Solstice with Natasha (North Coast Yoga) in a joyful session blending relaxation, gentle movements, and connection alongside your little ones. This yoga session is suitable for mums who are at least 3 months postpartum and will be a gentle and mediative practice.
MUMS MEET AND MAKE
This series of creative workshops is specifically designed for new parents, giving you the opportunity to tap into your creativity, relax, and practice mindfulness.
These workshops are enriching, enjoyable and budget-friendly and offer new mums the chance to foster friendships that will last a lifetime. After each workshop, we encourage you to stay and enjoy some refreshments.
These workshops are suitable for those with children under 1 who are not yet mobile or who will sit in a pram and car seat throughout. Roe Valley Arts & Cultural Centre is proudly breastfeeding-friendly and baby-changing is available.