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Wednesday 1 May - Wednesday 19 June | 7-9pm
Cost: £75 full, £68 concession
T’ai Chi and Qigong focus on meditation, creating harmony and bringing balance to our daily lives. In addition to their health and fitness benefits, by embracing the philosophy of harmony and balance, you can learn to make every aspect of life happier, healthier and more compassionate. Led by Dr Philip Johnston, come along to this eight-week course for relaxation and to gently improve your physical fitness.
Please wear comfortable clothes that allow free movement and bring a bottle of water.
Enter promo code Concession on Eventbrite and click Apply to activate the discount at the online check out. Concession rates apply to students, those aged 65 years and older and those who are unwaged. Please note that you may be asked to supply your student ID or ID at the door of the event when presenting your concession ticket.
