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Thursday 5 September-24 October |7-9pm | Cost £75 full, £68 concession
Tutor: Dr Philip Johnston
Learn to relax through gentle movement and improve your physical fitness in this eight-week course. T’ai Chi and Qigong helps you focus on meditation, creating harmony and bringing balance to your daily life. Alongside health and fitness benefits, the philosophy of harmony and balance can help make every aspect of life happier, healthier and more compassionate.
Please wear comfortable clothes that allow free movement and bring a bottle of water.
Enter promo code Concession on Eventbrite and click Apply to activate the discount at the online check out. Concession rates apply to students, those aged 65 years and older and those who are unwaged. Please note that you may be asked to supply your student ID or ID at the door of the event when presenting your concession ticket.
